Lentil, Tomato & Chilli Soup

Soup your protein with a gentle chilli kick

This flavourful Crosse & Blackwell soup blends hearty lentils and tomatoes with a touch of chilli for subtle warmth and spice. Rich, satisfying and full of flavour, it’s the perfect soup to warm you up from the inside out.

Calories:

196 Kcal

FAT:

2.8 g

Carbs:

29.6 g

PROTEIN:

10.4 g

May contain:

10g protein per can
No artificial flavours, colours or preservatives
Source of fibre
Suitable for Vegetarians
2 chilli rating

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Ingredients
Ingredients

nutritional information

Typical values per can

Energy

820 KJ

Calories

196 Kcal

Fat

2.8 g

of which Saturates

<1 g

Carbohydrate

29.6 g

of which Sugars

8 g

Fibre

4.4 g

Protein

10.4 g

Salt

1.8 g

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Ingredients

Tomato Puree (37%), Red Lentils (32%), Water, Onion, Red and Green Peppers, Carrot, Maize Starch, Rapeseed Oil, Salt, Basil, Yeast Extract, Salt, Sugar, Leek Powder, Onion Powder, Garlic Puree, Garlic Powder, Firming Agent (Calcium Chloride), Flavouring, White Pepper, Cayenne Pepper, Chilli Flakes